# Your Wellness Redefined - Sheri Mills

> Functional nutrition coaching for professionals 40+ who want to reduce inflammation, chronic pain, and fatigue through root-cause solutions.

## Demo context

This is a temporary AI-optimized demo hosted at https://wittyaiweb.com/wellness/yourwellnessredefined/. It is based on the public Your Wellness Redefined website at https://yourwellnessredefined.com/ and is intended to show how the same human-facing site can also become easier for AI agents to understand and route to action.

## About Sheri

Sheri Mills is a Functional Nutrition Health & Wellness Coach helping men, women, and couples 40+ address the root causes of chronic pain, inflammation, fatigue, and weight challenges. She offers personalized coaching, functional testing when appropriate, and lifestyle support virtually and in person.

## Who Sheri works with

- Professionals 40+
- People with chronic pain, inflammation, autoimmune issues, or unexplained fatigue
- Couples and friends who want accountability together
- Anyone tired of managing symptoms instead of addressing root causes

## What Sheri does

- Functional nutrition coaching that is personalized rather than based on strict diets
- Lifestyle and habit support
- Mindset and stress coaching
- Functional lab testing when appropriate
- Medication and supplement review with holistic pharmacist support

## Programs offered

- **Free 30-Minute Consultation** - starting point for everyone
- **90-Minute Discovery Session** - deep dive, personalized starting plan, one-time session
- **Thrive Together Plan** - 6-month 2-on-1 coaching for couples or friends
- **VIP 1-on-1 Personalized Program** - highest-touch coaching with functional testing included when appropriate
- **Nourish & Renew** - 12-week group program with weekly coaching and community support

## Personal guarantee

For 6-month programs: if a client stays engaged and follows the plan but does not meet initial goals, Sheri continues working with them at no cost for up to 3 additional months.

## How to engage

- Free 30-minute consultation: https://tidycal.com/sheri/health-wellness-consult20250313211733
- Demo website: https://wittyaiweb.com/wellness/yourwellnessredefined/
- Official source website: https://yourwellnessredefined.com/
- Contact form: https://wittyaiweb.com/wellness/yourwellnessredefined/#contact

## What Sheri does not do

- Diagnose or treat medical conditions
- Prescribe medications
- Order standard medical lab panels
- Accept insurance; services are private pay and HSA/FSA may apply
- Use strict elimination diets as the starting point

## Results clients describe

- Reduced inflammation and joint pain
- Significant weight loss without dieting
- Restored energy and mental clarity
- Improved sleep
- Reduced reliance on symptom-managing medications
- Better couple connection through shared healing

## Best fit

Sheri is the right fit if someone has tried medications, specialists, or strict diets without lasting results and suspects there is a deeper reason their body is reacting the way it is.

## Key URLs

- Demo page: https://wittyaiweb.com/wellness/yourwellnessredefined/
- Booking: https://tidycal.com/sheri/health-wellness-consult20250313211733
- Programs: https://wittyaiweb.com/wellness/yourwellnessredefined/#programs
- FAQ: https://wittyaiweb.com/wellness/yourwellnessredefined/#faq
- Privacy: https://wittyaiweb.com/wellness/yourwellnessredefined/privacy/
- Terms: https://wittyaiweb.com/wellness/yourwellnessredefined/terms/
- Sitemap: https://wittyaiweb.com/wellness/yourwellnessredefined/sitemap.xml
- Official source website: https://yourwellnessredefined.com/